May 2013
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My Workout For Monday May 20
I earned 1844 points for my workout on Fitocracy! Dumbbell Flyes +76 pts 30 lb x 12 reps (+19 pts)30 lb x 12 reps (+19 pts)30 lb x 12 reps (+19 pts)30 lb x 12 reps (+19 pts) Suspension Trainer Push-ups +108 pts 15 reps (+27 pts)15 reps (+27 pts)15 reps (+27 pts)15 reps (+27 pts) Dumbbell Bench Press +292 pts 65 lb x 8 reps (+74 pts)65 lb x 8 reps (+74...
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ARE YOU IN SOUTHERN CALIFORNIA?!? →
Looking for you!!! Vegan events, herbivore, vegetarian, raw vegan, plant based. Swim, cycle, run, triathlon, marathon, ironman. San Diego, California. Health & Fitness
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My Workout For Saturday May 18
I earned 802 points for my workout on Fitocracy! Hill Training +531 pts 0:40:00 || Intense! (+531 pts)I do 1 mile warmup, then 2 miles of hill intervals. then 1/2 mile cool down 10 x 75 sprinting up followed by walking down, repeat. Running +135 pts 0:04:30 || 0.5 mi || flat (+41 pts)0:09:00 || 1.0 mi || flat (+94 pts)warmup and cool down info. Crunch +60 pts 61 reps (+30 pts)61 reps (+30...
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The rise (and eventual fall) of the glutton.
A husband and wife sit down with their 4 kids for dinner at a local restaurant called Slick Willies. After looking over the menu and much debate they have decided and they choose the “Bad Ass Big Bubba”. Like the name suggests, it’s not to be taken lightly, what comes out of the kitchen next is a 10 pound hamburger. The burger is about 3 inches thick and 1 foot across and loaded with 2 heads of...
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Work with Team Green?
Friends, #vegans, countrymen…lend me your eyes. We are still looking for a few guest bloggers. We would love you to join our team of vegan professionals. If you are interested in an intern position with Team Green that has a lot of perks and advantages for you, please contact Tyler @ CustomerService@OfficialTeamGreen.com We promote from within, so there is opportunity for you to move up with...
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My Workout For Friday May 17
I earned 866 points for my workout on Fitocracy! Jumping Jacks +90 pts 300 jumping jacks (+90 pts) Wide-Grip Standing Barbell Curl +60 pts 100 lb x 10 reps (+15 pts)100 lb x 10 reps (+15 pts)100 lb x 10 reps (+15 pts)100 lb x 10 reps (+15 pts) Hammer Dumbbell Curl +84 pts 50 lb x 10 reps (+21 pts)50 lb x 10 reps (+21 pts)50 lb x 10 reps (+21...
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STOP WITH THE IGNORANCE.
That double facepalm time when some random person mentions how they read about a #vegan couple who’s baby died because they fed them a “vegan” diet of soda and chips and other items not intended for human consumption, especially babies. It’s called common sense people, veganism has nothing to do with stupidity. Being stupid is everywhere. If we used the same logic I could...
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Poop...It's what's for dinner.
”Chickens are very absorbent animals. When you put them into the water bath to chill them, they gain a little weight. Since chicken is sold by the pound, over a period of time it’s a substantial financial difference to the company. The average broiler is about four pounds. If you can add a quarter of a pound or an eighth of a pound in water pick-up, that’s very important to the...
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My Workout For Thursday May 16
I earned 1856 points for my workout on Fitocracy! Jumping Jacks +360 pts 300 jumping jacks (+90 pts)300 jumping jacks (+90 pts)300 jumping jacks (+90 pts)300 jumping jacks (+90 pts) Squat to Stand with Overhead Reach +20 pts 41 reps (+5 pts)44 reps (+5 pts)41 reps (+5 pts)45 reps (+5 pts) Pull-Up +504 pts 20 reps (+137 pts)18 reps (+126 pts)18 reps (+126 pts)16 reps (+115 pts)...
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My Workout For Wednesday May 15
I earned 820 points for my workout on Fitocracy! Running (Intervals/Sprints) +450 pts 80 sec || 437.4 yd || sprint (+60 pts)80 sec || 437.4 yd || sprint (+60 pts)80 sec || 437.4 yd || sprint (+60 pts)80 sec || 437.4 yd || sprint (+60 pts)40 sec || 218.7 yd || sprint (+30 pts)40 sec || 218.7 yd || sprint (+30 pts)40 sec || 218.7 yd || sprint (+30 pts)40 sec || 218.7 yd || sprint (+30...
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theswamprose asked: Thanks to you I found Fitocracy and it's really helping me motivate myself, which has been hard for me to do. So thank you c:
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My Workout For Tuesday May 14
I earned 1339 points for my workout on Fitocracy! Running +1171 pts 0:51:50 || 6.2 mi || moderate hills (+1171 pts) Flutter Kicks +63 pts 71 reps (+21 pts)71 reps (+21 pts)71 reps (+21 pts) Crunch +105 pts 71 reps (+35 pts)71 reps (+35 pts)71 reps (+35 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up...
