. . .
September 16, 2014
Superset that shiz. 

#OfficialTeamGreen #plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #motivation #positivity #goals #trainvegan #veganathlete #veganbodybuilding #nomeatathlete #vegan #herbivore #plantbased #24hourfitness #sanmarcos

Superset that shiz.

#OfficialTeamGreen #plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #motivation #positivity #goals #trainvegan #veganathlete #veganbodybuilding #nomeatathlete #vegan #herbivore #plantbased #24hourfitness #sanmarcos

Posted 4 hours ago 2 notes

Early morning workout crew, sound off!

#OfficialTeamGreen #PlantShred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #triathlon #ironman #marathon #running #cycle #bike #nomeatathlete #trainvegan #veganathlete #veganbodybuilding #vegantriathlon #veganrunner #motivation #armday #shoulderday

Early morning workout crew, sound off!

#OfficialTeamGreen #PlantShred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #triathlon #ironman #marathon #running #cycle #bike #nomeatathlete #trainvegan #veganathlete #veganbodybuilding #vegantriathlon #veganrunner #motivation #armday #shoulderday

Posted 5 hours ago 8 notes

September 15, 2014
Loooooong day.  Weight room in the a.m. & boardroom in the p.m. I am way more tired than I look.  6 hours before I have to repeat again.  See you on the other side my friends.  😴😴😴

#officialteamgreen #plantshred #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #cleansupwell #work #business #veganbusiness #veganbodybuilding #vegantriathlon #veganrunner #veganathlete #sleep #recovery #rest

Loooooong day. Weight room in the a.m. & boardroom in the p.m. I am way more tired than I look. 6 hours before I have to repeat again. See you on the other side my friends. 😴😴😴

#officialteamgreen #plantshred #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #cleansupwell #work #business #veganbusiness #veganbodybuilding #vegantriathlon #veganrunner #veganathlete #sleep #recovery #rest

Posted 12 hours ago 2 notes

Ever notice those “health & fitness” pages that feature nothing but women in spandex from the waist down doing a lot of bendy workouts? Sexism, misogany and alpha male attitudes are rampant in the gym.  We are not one of those companies.  Body shaming is not cool.  Big or small, male, female or trans the decision to get healthy is your choice.  Be proud of your body no matter the size and ignore the pages that shame people into changing.  Be proud of the transformation and limit the vanity. Do work but build up others.  If you are tying to better yourself and struggling, you are not weak, props to you!  Prove everyone wrong!

#officialteamgreen #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #motivation #positivity #goals #nohate #nojudgement #bodyshaming #feminism #nomisogany #nosexism #fat #muscle #calories #ED #eatingdisorder #hrc #equality

Ever notice those “health & fitness” pages that feature nothing but women in spandex from the waist down doing a lot of bendy workouts? Sexism, misogany and alpha male attitudes are rampant in the gym. We are not one of those companies. Body shaming is not cool. Big or small, male, female or trans the decision to get healthy is your choice. Be proud of your body no matter the size and ignore the pages that shame people into changing. Be proud of the transformation and limit the vanity. Do work but build up others. If you are tying to better yourself and struggling, you are not weak, props to you! Prove everyone wrong!

#officialteamgreen #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #motivation #positivity #goals #nohate #nojudgement #bodyshaming #feminism #nomisogany #nosexism #fat #muscle #calories #ED #eatingdisorder #hrc #equality

Posted 15 hours ago 21 notes

Is that peace sticker on the back of your car just for show?  Does your profile say things like love and positivity with no follow through?  Actions speak louder than words.  Athleticism and cruelty free living, ALL DAY LONG!  

#officialteamgreen #plantshred #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #crueltyfree #health #nutrition #diet #veg #veggie #trainvegan #nomeatathlete #veganathlete #veganbodybuilding #vegantriathlon #veganrunner

Is that peace sticker on the back of your car just for show? Does your profile say things like love and positivity with no follow through? Actions speak louder than words. Athleticism and cruelty free living, ALL DAY LONG!

#officialteamgreen #plantshred #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #crueltyfree #health #nutrition #diet #veg #veggie #trainvegan #nomeatathlete #veganathlete #veganbodybuilding #vegantriathlon #veganrunner

Posted 17 hours ago 10 notes

Avocado truth.

#OfficialTeamGreen #plantshred #avocado #fruit #fat #calories #health #nutrition #diet #cleaneating #organic #raw #rawvegan #801010 #rawtill4 #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #veg #veggie #trainvegan #veganathlete #veganbodybuilding

Avocado truth.

#OfficialTeamGreen #plantshred #avocado #fruit #fat #calories #health #nutrition #diet #cleaneating #organic #raw #rawvegan #801010 #rawtill4 #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #veg #veggie #trainvegan #veganathlete #veganbodybuilding

Posted 19 hours ago 24 notes

Live. Inspire. Love. 

#officialteamgreen #plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #trainvegan #positivity #goals #trainvegan #veganathlete #veganbodybuilding #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #health #nutrition #diet

Live. Inspire. Love.

#officialteamgreen #plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #trainvegan #positivity #goals #trainvegan #veganathlete #veganbodybuilding #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #health #nutrition #diet

Posted 1 day ago 2 notes

How does everyone take so many good pics after workouts?  My body is still shaking from an epic pump.  Also where is the swoll angle? 😠  P.S. this Team Green workout tech shirt is 5 years old, notice how there is zero fading?  How many cheap gym t-shirts do you go through in 5 years?  Ambassadors, wait till you get yours in the new (unpublished) design!  Were gunning for the @plantbuilt
Team!  😉  Got a ways to catch them!
#OfficialTeamGreen #plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #vegan #chestday #backday #nomeatathlete #plantfit #organicathlete #plantbuilt #trainvegan #veganathlete #veganbodybuilding #vegetarian #crueltyfree #health #nutrition #diet

How does everyone take so many good pics after workouts? My body is still shaking from an epic pump. Also where is the swoll angle? 😠 P.S. this Team Green workout tech shirt is 5 years old, notice how there is zero fading? How many cheap gym t-shirts do you go through in 5 years? Ambassadors, wait till you get yours in the new (unpublished) design! Were gunning for the @plantbuilt
Team! 😉 Got a ways to catch them!
#OfficialTeamGreen #plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #vegan #chestday #backday #nomeatathlete #plantfit #organicathlete #plantbuilt #trainvegan #veganathlete #veganbodybuilding #vegetarian #crueltyfree #health #nutrition #diet

Posted 1 day ago 3 notes

Let’s do this!

#OfficialTeamGreen #PlantShred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #breakfast #protein #preworkout #chestday #backday #nomeatathlete #plantfit #organicathlete #plantbuilt #trainvegan #veganathlete #veganbodybuilding

Let’s do this!

#OfficialTeamGreen #PlantShred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #breakfast #protein #preworkout #chestday #backday #nomeatathlete #plantfit #organicathlete #plantbuilt #trainvegan #veganathlete #veganbodybuilding

Posted 1 day ago 1 note

September 14, 2014
Only a mile walk from my house is this awesome view. #activerecovery sunday just walking and stretching and thinking about the upcoming week.  I work super hard and focused Monday - Saturday so I look forward to relaxing on Sunday’s. 

#OfficialTeamGreen #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #triathlon #ironman #marathon #running #cycle #swim #health #nutrition #diet #motivation #positivity #goals #recovery #rest #veganathlete #veganbodybuilding #trainvegan

Only a mile walk from my house is this awesome view. #activerecovery sunday just walking and stretching and thinking about the upcoming week. I work super hard and focused Monday - Saturday so I look forward to relaxing on Sunday’s.

#OfficialTeamGreen #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #triathlon #ironman #marathon #running #cycle #swim #health #nutrition #diet #motivation #positivity #goals #recovery #rest #veganathlete #veganbodybuilding #trainvegan

Posted 2 days ago 4 notes

Yep.  #legday was a success yesterday. 
🔥5✖8-12🔥
✔squats
✔stiff legged deadlift
✔weighted walking lunges
✔good mornings
🔻SUPERSETS🔻
✔leg ext. & leg curl
✔seated calf raise & standing raises

#OfficialTeamGreen #PlantShred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #squats #deadlift #lunges #quads #hamstring #calves #plantfit #organicathlete #plantbuilt #nomeatathlete #legday #dayafterlegday #trainvegan #veganathlete #veganbodybuilding #vegan #veganiron

Yep. #legday was a success yesterday.
🔥5✖8-12🔥
✔squats
✔stiff legged deadlift
✔weighted walking lunges
✔good mornings
🔻SUPERSETS🔻
✔leg ext. & leg curl
✔seated calf raise & standing raises

#OfficialTeamGreen #PlantShred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #squats #deadlift #lunges #quads #hamstring #calves #plantfit #organicathlete #plantbuilt #nomeatathlete #legday #dayafterlegday #trainvegan #veganathlete #veganbodybuilding #vegan #veganiron

Posted 2 days ago 2 notes

September 13, 2014
My lyfe, sleep lyfe. 👍

#OfficialTeamGreen #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #triathlon #ironman #run #cycle #bike #marathon #running #swim #health #nutrition #diet #trainvegan #veganathlete #veganiron #veganbodybuilding #recovery #sleep  #rest

My lyfe, sleep lyfe. 👍

#OfficialTeamGreen #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #triathlon #ironman #run #cycle #bike #marathon #running #swim #health #nutrition #diet #trainvegan #veganathlete #veganiron #veganbodybuilding #recovery #sleep #rest

Posted 2 days ago 5 notes

And with this epic dinner I am officially done with bulking.  Put on noticeable muscle and went up 50 pounds in my bench and lots of gains everywhere. Excited as F to start shedding.  Still going to lift heavy though with even more intensity.  Just going to adjust my macros and start by reducing my calories to 3000 a day and monitor my weekly body fat loss. Clean safe cut with no muscle loss.  Now let’s nom this avocado pasta & chik*n.

#OfficialTeamGreen #plantshred #bulking #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #trainvegan #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #health #nutrition #diet #plantfit #organicathlete #plantbuilt #nomeatathlete #veganathlete #veganbodybuilding #whatveganseat #veganfoodshare

And with this epic dinner I am officially done with bulking. Put on noticeable muscle and went up 50 pounds in my bench and lots of gains everywhere. Excited as F to start shedding. Still going to lift heavy though with even more intensity. Just going to adjust my macros and start by reducing my calories to 3000 a day and monitor my weekly body fat loss. Clean safe cut with no muscle loss. Now let’s nom this avocado pasta & chik*n.

#OfficialTeamGreen #plantshred #bulking #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #trainvegan #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #health #nutrition #diet #plantfit #organicathlete #plantbuilt #nomeatathlete #veganathlete #veganbodybuilding #whatveganseat #veganfoodshare

Posted 2 days ago 3 notes

#veganathlete?  Looking to get sponsored and represent an @ss kicking plant based company?  Wanna  be an ambassador for #OfficialTeamGreen?  Visit OfficialTeamGreen.com and let us know why you wanna join our team of triathletes, runners, hockey players, wrestlers, bodybuilders, cyclists, crossfitters, swimmers, etc… 

#plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #trainvegan #peta #peta2 #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #nomeatathlete #plantfit #organicathlete #plantbuilt #trainvegan #sponsoredathlete

#veganathlete? Looking to get sponsored and represent an @ss kicking plant based company? Wanna be an ambassador for #OfficialTeamGreen? Visit OfficialTeamGreen.com and let us know why you wanna join our team of triathletes, runners, hockey players, wrestlers, bodybuilders, cyclists, crossfitters, swimmers, etc…

#plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #trainvegan #peta #peta2 #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #nomeatathlete #plantfit #organicathlete #plantbuilt #trainvegan #sponsoredathlete

Posted 2 days ago 2 notes

#veganathlete?  Looking to get sponsored and represent an @ss kicking plant based company?  Wanna  be an ambassador for #OfficialTeamGreen?  Visit OfficialTeamGreen.com and let us know why you wanna join our team of #triathletes, #runners, #hockey players, #wrestlers, #bodybuilders, #cyclists, etc… 

#plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #trainvegan #peta #peta2 #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #nomeatathlete #plantfit #organicathlete #plantbuilt #trainvegan #sponsoredathlete

#veganathlete? Looking to get sponsored and represent an @ss kicking plant based company? Wanna be an ambassador for #OfficialTeamGreen? Visit OfficialTeamGreen.com and let us know why you wanna join our team of #triathletes, #runners, #hockey players, #wrestlers, #bodybuilders, #cyclists, etc…

#plantshred #workout #fitness #exercise #gym #crossfit #bodybuilding #weighttraining #weightroom #weightlifting #trainvegan #peta #peta2 #vegan #herbivore #plantbased #fueledbyplants #vegansofig #vegetarian #nomeatathlete #plantfit #organicathlete #plantbuilt #trainvegan #sponsoredathlete

Posted 2 days ago 0 notes

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