It’s my birthday. What do i want? For you to like my new FB fitness & health page and spread it around.Oh and i want you to be happy today too.
=)
https://www.facebook.com/OfficialTrendyFIT
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Do Work!
| Posted 1 day ago | 3 notes |
Truth #63
| Posted 1 day ago | 5 notes |
#raw #vegan #ironman (me)
;)
| Posted 1 day ago | 4 notes |
DO WORK!
| Posted 2 days ago | 7 notes |
https://www.facebook.com/OfficialTrendyFIT
TrendyFIT® was created by Ted Trendy. Ted is the co-founder and COO of Team Green, a vegan athletic & vegetarian social club. Ted is a personal trainer, nutritionist, coach & chef who specializes in getting people healthy by incorporating super easy and delicious nutrition with fun and simple, but effective, workouts. Ted started TrendyFIT® because a few years ago he was 300lbs., 35% body fat and had numerous health issues. Using this system Ted has lost 140lbs. & 25% body fat and has alleviated all his health issues, and he did it safely and naturally. Besides becoming a trainer, nutritionist, coach and chef he also competes in Ironman triathlon & ultra running events. Over the years he has been asked almost daily how he did it? His answer is with TrendyFIT®. Now he uses techniques and expertise he learned on his weight loss and fitness journey to help others who want to be fit and healthy. Not only does he focus on health and fitness but also building self esteem and developing a positive body image. We train and interact using POSITIVITY. No body shaming or negative attitudes/ comments allowed from anyone.
TrendyFIT® Services:
Personal Training
(Starts at only $19 a month and you DO NOT have to be in our area.)
Group Workouts
(Free - $5, personal training clients get free group classes/workouts.)
1 on 1 Workouts
Swim, Cycle, Run Coaching/Training
Athletic Training & Coaching
Vegan Athletic Apparel
Cooking & Nutrition Classes
CONTACT: TeamGreenIsGo@yahoo.com for questions or inquiries about any of our services or anything else you want to ask.
NOTICE: You don’t have to be vegetarian/vegan to be a part of this group but you MUST respect the choice/lifestyle of those who are, since one aim of this group is to provided an environment for VEG minded people to have fun and get fit. We will not tolerate anyone who discriminates anyone because of their age, race, creed, color, sex, sexual orientation, gender identity, national origin, religion or disability.
| Posted 2 days ago | 3 notes |
YES!!!
| Posted 3 days ago | 5 notes |
Liberate
| Posted 3 days ago | 0 notes |
represent
| Posted 3 days ago | 67 notes |
heheheh
| Posted 3 days ago | 26 notes |
Swim - Cycle - Run
Nothing like it.
| Posted 3 days ago | 4 notes |
let it shine
| Posted 3 days ago | 27 notes |
Speak it.
| Posted 3 days ago | 17 notes |
DO WORK!!!
| Posted 4 days ago | 11 notes |
I was running!
| Posted 4 days ago | 5 notes |